The different variety of trampolines that people enjoy today can be credited to the innovative adjustments that manufacturers implemented over the years. Trampolines can be used for a lot of things, but they mainly fall into two categories namely fitness and recreation.
Counted among the most popular kind of trampoline especially in the backyard of any typical home, round trampolines are the first on the list. A standard round trampoline Is surrounded by a safety net and features a minimum width of twelve feet to a maximum of sixteen feet in diameter and are best for recreational use of children.
If you have noticed a gradual but steady increase on the popularity of rectangular trampolines, then there are two main reasons to thank for that. The first reason is the shape itself, since it’s rectangular it’s a better fit in the backyard especially when considering the usual fencing and space in a home. The second reason is that, thanks to the uneven distribution of force, this kind of trampoline offers a higher bounce. Take caution because the rectangular trampoline is actually only recommended for skilled jumpers, gymnasts or basically those who know what they’re doing.
Water based trampolines are essentially inflatable and are often seen in spacious water areas. If you’re looking for a trampoline where people can bounce on for hours or as a device to launch people right into water then water trampolines are the best option. Water trampolines are commonly seen at summer camps and lakeside resorts.
The Mini Trampoline Option
Fitness routines and exercises are the main usage of small trampolines. Aside from ease of storage, mini trampolines are great for indoor and outdoor usage and people love them because they are low-impact but with high benefits.
The Biggest Benefits of Mini Trampolines that You May Not be Aware of
There are dozens of health benefits that come from trampoline jumping, hence its popularity through the years.
Apart from all the health benefits of a mini trampoline, one of the biggest would be its entertainment value. Not like all the other redundant and boring exercises you can ready online, trampolines offer a great deal of fun. It can also be a nostalgic experience, as said by users, because it can remind you of a time in your youth where the trampoline formed part of the childhood fun.
Experience Low Impact Cardio
Majority of the cardio exercises that you’ll encounter out there can put quite a strain on the body. Trampolines are worlds softer especially when compared trials and roadways for running; leg and foot problems are a real issue in the future due to the jarring.
Burn Those Calories Away
Aerobic activities, no matter what they may be, will burn calories and that includes having fun while jumping on a trampoline. What sets trampoline exercises apart is the fun you’ll experience in it.